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Are Mangoes Paleo?

Different versions of paleo diets keep popping up every day, and sometimes it’s hard to keep up. So, we are in no way surprised that you are unsure if mangoes are paleo or not. On the bright side, we might be able to clear your doubts here. So, are mangoes paleo? Mangoes are paleo. While…

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Are Tomatoes Paleo? (Is Canned Tomato Puree Paleo?)

People sometimes refer to tomatoes as vegetables, even though they are actually fruits. But there is no issue with this mix-up. Whether you call them a fruit or a vegetable, tomatoes are very beneficial to one’s diet. However, are tomatoes paleo-friendly? Find out below. Are tomatoes paleo? Tomatoes are paleo. They are one of many…

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Are Yams Paleo?

I can hardly remember a thanksgiving dinner that didn’t have a big baking dish full of candied yams. It has become a staple of the holiday and a fixture in American cooking. Though for those of us who are well into the paleo diet or even just starting out, it’s inevitable to wonder can we…