Is Flaxseed Oil Paleo?

Is Flaxseed Oil Paleo?

While it’s true that many seeds and nuts are paleo-friendly, the same may not be accurate for the oils of these seeds and nuts. Even with flaxseed, it is a bit complicated. Ordinarily, including flaxseed in a paleo diet is a matter of dispute. So, we are not surprised that you have even more doubts…

Is Wild Rice Paleo?

Is Wild Rice Paleo?

Who doesn’t love a bowl of rice? One of the most historically significant types of rice found in North America is wild rice, which was cultivated as a food source by early Native Americans and even considered a sacred food to certain tribes. But is this centuries-old food source considered a viable part of the…