One of the most sought-after food sources of protein outside of meat and fish is the versatile black bean. Black beans are cheap, you can throw them in virtually anything, and they are incredibly easy to make. But for those of us in the steadfast march of a restrictive diet, can we be allowed this…
Different versions of paleo diets keep popping up every day, and sometimes it’s hard to keep up. So, we are in no way surprised that you are unsure if mangoes are paleo or not. On the bright side, we might be able to clear your doubts here. So, are mangoes paleo? Mangoes are paleo. While…
Before you chose to live the paleo diet life, you already knew you’d have to give up certain delicacies. But you just cannot let go of fried chicken, and this longing has left you wondering if fried chicken is paleo. Well, read on to find out. Is friend chicken paleo? The usual fried chicken is…
People sometimes refer to tomatoes as vegetables, even though they are actually fruits. But there is no issue with this mix-up. Whether you call them a fruit or a vegetable, tomatoes are very beneficial to one’s diet. However, are tomatoes paleo-friendly? Find out below. Are tomatoes paleo? Tomatoes are paleo. They are one of many…
Having to abandon many of the food items you are used to when going paleo can get pretty daunting. But then, you could spice things up by trying out a new set of ingredients. So, say you come across eggplant in the supermarket. Should you pick them for inclusion in your paleo diet? Are eggplants…
I can hardly remember a thanksgiving dinner that didn’t have a big baking dish full of candied yams. It has become a staple of the holiday and a fixture in American cooking. Though for those of us who are well into the paleo diet or even just starting out, it’s inevitable to wonder can we…
There is no shortage of substitutes when it comes to dieting: tofu burgers, zoodles, vegan cheese, etc. Culinary experts and diet companies have come up with endless resources for us to utilize when it comes to specific diets. But if there is one thing that is incredibly difficult to part with when it comes to…
Most people who have spent a good amount of time in the kitchen are familiar with the versatile substance called cornstarch. This powder works fantastically as a thickening agent and can be found in anything from gravy and sauces all the way to casseroles and omelets. But does this useful cooking ingredient (and cleaning alternative)…