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Mostly, I started this blog as a place to keep track of my recipes, along with the vast amount of Paleo-inspired recipes out on the web. I also wanted to document my journey in to Paleo, as well as collect my thoughts on food and what it means to me.

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“Paleo” is a term that describes a way of eating that optimizes health by returning to what our bodies were meant to eat. First thing’s first: Paleo is not a “diet” in the modern sense of the word. When we think of “diet,” most people think of some kind of

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